As my last blog said, I am going to give you some more factual statements here. Does playing sports keep you healthy? Hmm, lets think about that. Playing sports keep you active so it helps to keep you in better shape. It is healthy because it prevents you from always sitting around doing absolutely nothing, because that is not healthy. If all you do is sit around and do nothing it can cause you to always eat and gain weight. It can also give you way less of exercise than playing sports does. Playing sports can also make your heart function better. Sounds weird, right? Yeah, but it is true. It can help with better blood circulation, and it can help reduce stress levels. It can also help tone your muscles and strengthen your bones. The better your bones are, the less injuries happen. I hope my blog influenced you to play a sport, if you do not already. Be prepared for my next blog!